Category: Mental Health
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Dog’s With The Longest Longevity
Every now and then we post an article just for fun, some of those have been about pets. Following our last post about dogs several months back we received numerous emails asking if we could post an article covering how long dogs live. This post is in response to that request. Enjoy. A huge study…
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Societal Stigma And Toxic Yo-Yo Dieting Culture Cycles
A recent study from North Carolina State University published in Qualitative Health Research urges people to think twice before going on another diet, highlighting the negative interpersonal and psychological consequences associated with yo-yo dieting and societal stigmas.u00a0
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Triggers That Make People Take Their Health More Seriously
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Letu2019s face it, visiting their doctor isnu2019t something that most people look forward to. Getting a child to go without a struggle is hard enough but when they become teenagers it is even harder, and this trend typically continues into adulthood. Not surprisingly, according to a random double opt-in survey conducted by OnePoll on behalf…
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Holistic Healing: A Guide to Long-Term Health After Injury
Itu2019s always tough to sustain an injury, but healing and getting past it is vital. It may take time, but you’ll get there with the right mindset and dedication to getting better. After you take your time to heal, think about what you can do going forward to preserve your health and feel better overall.…
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A Cold Plunge Could Be The Hot Ticket To Menopause Relief
A paper published in the journal Post Reproductive Health from University College London suggests that menopausal women who regularly swim in cold water experience significant improvements in their physical and mental symptoms.u00a0
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The Future is Psychedelic: Pioneering a Mental Health Revolution
The global mental health crisis continues escalating at an alarming pace. Depression and anxiety alone currently cost the world economy $1 trillion annually. Experts project this economic burden could swell to a staggering $6-16 trillion by 2030 as rates of mental illness proliferate across the globe. In the United States, mental health conditions already rank…
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The Essential Role of Caregivers for Aging Adults
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Itu2019s a reality of life that as people age, performing daily tasks can also become more challenging. This doesnu2019t necessarily mean that they need to head straight to a residential senior care facility. A common u2014 and often preferable u2014 option is in-home care. This usually involves finding a caregiver to support them. You might…
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Balancing Work and Recovery: Tips for Professionals
For many, the intertwining of work and recovery can pose unique challenges but fear not u2013 we’ve compiled a set of practical tips that we hope will help those in recovery maintain positive equilibrium in their lives.
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Social Engagement and Companionship In Senior Living: Combating Isolation
Senior loneliness and isolation are serious public health concerns that require our focus. Age, changing social dynamics, bereavement, and restricted mobility are just a few of the reasons why seniors often feel cut off from the outside world. Loneliness and social isolation can have a serious negative impact on seniors’ physical and mental health as…
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Parenting Unplugged: Reducing Stress For A Happier Family
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Parenting in the digital age comes with its own set of challenges. With an overabundance of screens and constant connectivity, families often find themselves overwhelmed, stressed, and disconnected. However, by embracing a more unplugged lifestyle, parents can reduce stress and create a happier, more harmonious family environment. This article delves into the significance of unplugging,…