Do you know what is CBD? Popularly known as cannabidiol, CBD is one of the most useful and common chemical compounds found in the cannabis plant. Cannabidiol combines with other active body chemical compounds to bring about medicinal and recreational benefits to the users.
On the other hand, essential oils are highly-concentrated extracts whose extraction involves cold-pressing plant parts, including seeds, fruits, stems, roots, and leaves. They work mainly through smell to improve body functions. Therefore, the difference between essential oils and CBD oil is their mode of operation.
Examples of essences include peppermint, eucalyptus, lavender, chamomile, bergamot, cider, and birch extracts. Often, these extracts are linked to a wide array of benefits, including:
- Relieving symptoms and effects of anxiety and depression
- Supporting the digestion process
- Relieving pain
- Aiding sleep through combating symptoms of insomnia
- Skincare and hair health, among others
The health significance of essences, either compliments, supports, or even overlaps CBD oil benefits. Therefore, it is vital to consider the type of essence you wish to combine with cannabidiol and the targeted outcomes.
Useful Combination of Essential Oils and CBD Oil
There are plenty of options when combining these extracts. The primary consideration when determining the type of essence to combine with cannabidiol is how such type would cooperate with various CBD oil ingredients to achieve positive outcomes.
Cannabidiol ingredients such as some traces of THC, Cannabidiol (CBD), and Terpenes are ideal for providing a handful of benefits. These include alleviating anxiety and depression, feelings of activeness, and “high” (THC), reducing inflammations, aiding sleep, among others. The benefits are crucial in providing opportunities for prospective combinations with several essences. Examples of essential oils, which combine properly with cannabidiol are described below.
1. Lavender essence and cannabidiol for proper sleep
Lavender extract is a natural remedy for insomnia. On the other hand, cannabidiol is known to reduce the concentration of the cortisol-a chemical produced due to stress. Also, CBD is active in reducing involuntary muscle movements due to Parkinson’s disease.
Therefore, it is ideal for promoting relaxation and proper sleep. It is possible to infuse Lavender extracts in the best CBD massage oil and lotions to achieve appropriate results.
2. Cannabidiol and Chamomile essence for depression
How does CBD oil make you feel better? Often, it is known to improve moods through the activation of the 5-HT1A receptor and increase serotonin production, a neurotransmitter responsible for happiness, and the general feeling of well-being.
On the other hand, Chamomile extract is known for relieving symptoms of depression and anxiety. The CBD combination is appropriate since Chamomile is safe for consumption.
3. Cannabidiol and Peppermint essence for digestive relief
Peppermint extract is a traditional regimen for a variety of digestive complications. Scientific researchers link it to reducing the severity and frequency of abdominal pains emanating from digestive disorders.
On the other hand, cannabidiol is an active compound, which helps in reducing gastrointestinal inflammation. Due to these characteristics, the two extracts can combine through drinks, drops, and tinctures to bring about collective benefits.
Alongside the notable three combinations above, cannabidiol can also combine with Bergamot essence to reduce anxiety and associated headaches. Bergamot essence contains a citrus scent, which helps to improve moods and headache relieves.
Also, cannabidiol contains traces of Terpenes, which are ideal in alleviating anxiety and migraines. Terpenes are available in the whole hemp plant.
There are a variety of ways to use the combinations of cannabidiol and essences. Importantly, it is vital to consider CBD oil dosage and the number of extracts you would add to your combination. For instance, there is no exact cannabidiol dosage available, since its effects vary across people.
The other considerations when combining essential oils and CBD oils include your body metabolism, the level of assimilation of the combination, the safety aspects of essences, and the intended outcomes. Consequently, here are strategies on how to take CBD oil for significant results:
- Through edibles such as cakes
- Topical application whereby you apply lotion, balms, and massage oils on your skin
- Sublingual application whereby you place drops under the tongue to allow slow but consistent assimilation
- Vaporizing whereby cannabidiol is infused into vaporizers, heated by e-coils and the user inhales the vapors
- Other methods such as tinctures and transdermal patch
Final Thoughts
There is the prospect of essential oils combine well with cannabidiol to bring about desirable health benefits. Various studies focus on tapping the benefits of essential oils and cannabidiol to provide safe, natural, and reliable regimens.
The future is bright, and everybody will be waiting for further evidence about the effectiveness of various combinations.
