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Walking
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walking
Exercise
8,000 Step Each Day May Help To Reduce The Risk Of Premature Death
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October 26, 2023
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Aging
Walking, Nordic Walking, And Golf May Enhance Cognitive Function
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October 19, 2023
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Bone and Dental
How Biology Influences Fitness: Personalized Exercise
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October 16, 2023
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Aging
Increasing Steps By 3,000 A Day Can Help To Lower Blood Pressure
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September 27, 2023
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Anti-Aging Tip Sheets
You May Be Exercising At Home Without Realizing It
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September 5, 2023
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Anti-Aging Tip Sheets
How You Can Step Your Way to A Longer Life Free of Heart Disease
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August 16, 2023
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Exercise
Osteoarthritis Sufferers Swing Their Way To Better Health
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April 20, 2023
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Exercise
Exercise More Effective Than Medicines To Manage Mental Health
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March 3, 2023
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Exercise
Golf, Walking, And Nordic Walking Show Health Benefits For Older People
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February 10, 2023
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Exercise
150 minutes of aerobic exercise per week reduces liver fat, study finds
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February 10, 2023
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