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Exercise
Walking Faster Helps Lower The Risk Of Type 2 Diabetes
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December 1, 2023
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Anti-Aging Tip Sheets
1-2 Walks Per Week Helps To Improve Cardiovascular Durability And Longevity
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March 30, 2023
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Exercise
Rx For Prolonged Sitting: A 5-Minute Stroll Every Half Hour
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January 13, 2023
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Exercise
Can You Spare 420 Seconds Every Day To Help Prevent Heart Disease?
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November 15, 2022
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