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Saturday, November 23, 2024
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Sedentary
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sedentary
Brain and Mental Performance
Are Americans Turning Into Couch Potatoes?
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November 20, 2023
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Aging
Extending Longevity With Sweat Equity
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November 20, 2023
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Exercise
Any Activity Is Better For Your Heart Than Sitting
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November 13, 2023
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Exercise
20-25 Minutes Of Daily Physical Activity May Offset Death Risk From Prolonged Sitting
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October 26, 2023
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Diet
Strength Training May Reduce Risks Of A High Protein Diet
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October 20, 2023
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Exercise
Holistic Foot Power: Running Found To Be As Effective As Antidepressants
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October 10, 2023
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Diet
Developing T2D At 30 Can Take Up To 14 Years Off Your Life
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October 3, 2023
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Aging
Increasing Steps By 3,000 A Day Can Help To Lower Blood Pressure
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September 27, 2023
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Brain and Mental Performance
Sedentary Time Linked To Increased Risk Of Dementia
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September 12, 2023
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Anti-Aging Tip Sheets
Mind and Body: Healthy Lifestyles May Also Protect Against Depression
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September 11, 2023
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