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Wednesday, November 27, 2024
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Anti-Aging Tip Sheets
300 Minutes A Week Of Moderate Exercise May Help Ward Off Cancer
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November 18, 2021
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Exercise
Genes Play Key Role In Exercise Outcomes
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November 5, 2021
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Aging
No One Outruns Death, But Hunter-Gatherers Come Closest
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October 19, 2021
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Alzheimer's Disease
One Year Of Aerobic Exercise Training May Reduce Risk Of Alzheimer’s In Older Adults
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October 14, 2021
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Anti-Aging Tip Sheets
Physical Activity and Mindfulness for Healing
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October 13, 2021
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Exercise
Moving Every Half Hour May Help Battle The Effects Of Sitting
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September 9, 2021
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Anti-Aging Tip Sheets
Choosing Personal Exercise Goals, Then Tackling Them Immediately is Key to Sustaining Change
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September 1, 2021
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Exercise
Moderate-Vigorous Physical Activity Is The Most Efficient At Improving Fitness
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August 30, 2021
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Anti-Aging Tip Sheets
Got Some Free Time? To Avoid A Stroke Younger Adults Shouldn’t Spend It This Way
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August 19, 2021
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Anti-Aging Tip Sheets
Benefits From Rowing, According to Science
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August 13, 2021
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