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Motivation
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motivation
Anti-Aging Tip Sheets
Effective Ways To Drop Unwanted Pounds
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August 29, 2023
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Aging
3 Months Of Regular Mild Exercise May Enhance Brain Health
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August 1, 2023
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Exercise
Burnout: Are You Putting Effort Into Exercising?
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June 22, 2023
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Brain and Mental Performance
How does dopamine regulate both learning and motivation?
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June 7, 2023
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Brain and Mental Performance
Whether Physical Exertion Feels ‘Easy’ Or ‘Hard’ May Be Due To Dopamine Levels
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April 13, 2023
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Brain and Mental Performance
Americans’ IQ scores are lower in three domains and higher in one
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March 20, 2023
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Brain and Mental Performance
Motivation is affected by oxidative stress, nutrition can help
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November 8, 2022
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Exercise
Current Excuses Why People Can’t Hit Their Fitness Goals
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May 11, 2022
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Brain and Mental Performance
Mental And Physical Health: Connection Between The Two
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December 13, 2021
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Anti-Aging Tip Sheets
Choosing Personal Exercise Goals, Then Tackling Them Immediately is Key to Sustaining Change
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September 1, 2021
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