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Monday, December 23, 2024
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Fitness
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fitness
Exercise
150 minutes of aerobic exercise per week reduces liver fat, study finds
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February 10, 2023
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Diet
Maintaining a Healthy Lifestyle on a Tight Budget
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January 30, 2023
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Exercise
Global study identifies neighborhood characteristics that promote walking and cycling
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January 12, 2023
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Aging
Researchers Shed Light On How Exercise Preserves Physical Fitness During Aging
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January 11, 2023
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Exercise
Testing ways to encourage exercise
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December 22, 2022
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Exercise
Exercising To Lower Diabetes Risk: Fast Or Slow Movements Both Work!
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November 23, 2022
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Amino Acids
Put Down The Protein Shake: Variety Of Protein Better For Health
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November 11, 2022
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Child Health
High Aerobic Fitness Does Not Protect Children From Metabolic Syndrome
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November 2, 2022
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Anti-Aging Tip Sheets
Waking Up And Moving Early In The AM Is Healthier Than Night Owl Patterns
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October 5, 2022
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Anti-Aging Tip Sheets
Don’t Forget About Cognitive Fitness
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September 26, 2022
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