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Monday, January 13, 2025
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Exercise
Minimal Effort Required: A Ten-Minute Run Can Boost Brain Processing
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December 7, 2021
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Anti-Aging Tip Sheets
Metabolic Flexibility: Retraining the Metabolism for Optimal Health
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December 7, 2021
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Aging
EVOLUTIONARY BIOLOGISTS REVEAL HOW EXERCISE UNLOCKS HUMAN LONGEVITY
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December 6, 2021
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Exercise
Aerobic Exercise Helps Hard-To-Treat High Blood Pressure
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December 2, 2021
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Diet
A Simple Checklist To Avoid Heart Disease: Prevent Not Stent
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December 1, 2021
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Aging
5 Ways You Can Help Your Elderly Loved Ones Remain Healthy and Active
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December 1, 2021
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Health Tips
How To Deal With Depression And Anxiety This Holiday Season
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November 30, 2021
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A4M in the Media
Extending The Human Lifespan
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November 30, 2021
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Diet
7 Science-Based Steps To A More Positive Body Image
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November 25, 2021
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Diet
Brief 5:2 diet advice is as effective as traditional GP advice, but people like it better
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November 23, 2021
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