Extended work hours are often accompanied by increased mental – and sometimes physical – stress. Mika Kivimaki, from the University College London (United Kingdom),and colleague completed a large-scale systematic review and meta-analysis of published studies and unpublished individual-level data examining the effects of longer working hours on cardiovascular disease Data analysis of 17 studies involving a total of 528,908 men and women who were followed for an average of 7.2 years, found a 1.3 times higher risk of stroke in those participants who worked 55 hours or more a week, as compared to those who worked a 35-40 hour workweek (after adjusting for confounding variables). Further, an analysis of 25 studies involving a total of 603,838 men and women who were followed for an average of 8.5 years, found a 13% increased risk of incident coronary heart disease among those participants who worked 55 hours or more per week, as compared to those who worked a 35-40 hour workweek. Observing that: “Employees who work long hours have a higher risk of stroke than those working standard hours; the association with coronary heart disease is weaker,” the study authors urge that: “These findings suggest that more attention should be paid to the management of vascular risk factors in individuals who work long hours.”
Long Workweek Raises Stroke Risk
Kivimaki M, et al; IPD-Work Consortium. “Long working hours and risk of coronary heart disease and stroke: a systematic review and meta-analysis of published and unpublished data for 603 838 individuals.” Lancet. 2015 Aug 19. pii: S0140-6736(15)60295-1.