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Health Benefits of Hemp

Non-drug varieties of Cannabis sativa L., collectively namely as “hemp”, have been an interesting source of food, fiber, and medicine for thousands of years. M. A. Fernandez-Arche, from the University of Seville (Spain), and colleagues completed a chemical profiling of hempseed oil, finding it to be a rich source of linoleic (55%), alpha-linolenic (16%), and oleic (11%) fatty acids. As well, the unsaponifiable matter contained plant sterols including beta-sitosterol, campesterol, and alpha-tocopherol.  Referring to “C. sativa L. … as a source of bioactive compounds,” the study authors predict “novel research applications for hemp seed oil in the pharmaceutical, cosmetic food, and other non-food industries.”

S. Montserrat-de la Paz, F. Marín-Aguilar, García-Giménez,  M. A. Fernandez-Arche. “Hemp (Cannabis sativa L.) Seed Oil: Analytical and Phytochemical Characterization of the Unsaponifiable Fraction.”  J. Agric. Food Chem., 2014, 62 (5), pp 1105–1110, January 15, 2014.

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