Most widely known for its effects in reducing the risk of urinary tract infections, the North American cranberry (Vaccinium macrocarpon) is a rich source of polyphenols – a potent type of antioxidant. Jeffrey Blumberg, from Tufts University (Massachusetts, USA), and colleagues revealed that cranberries A-type proanthocyanadins, which which appeared to be responsible for the anti-adhesion effects of the first and can prohibit pathogenic bacteria from attaching to cells in the human body. The study authors submit that: “Berry fruit, including cranberries, represent a rich source of phenolic bioactives that may contribute to human health.”
Cranberry Modulates Inflammation
Blumberg JB, Camesano TA, Cassidy A, Kris-Etherton P, Howell A, Manach C, et al. “Cranberries and Their Bioactive Constituents in Human Health.” Adv Nutr. 2013 Nov 6;4(6):618-632.
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