A study finds that eating chocolate two or more times a week slashes cardiac death by 66%, and that less frequent consumption is also associated with smaller decreased risks. I. Janszky, from Karolinska Institute (Stockholm, Sweden), and colleagues followed 1,169 non-diabetic patients hospitalized with a confirmed first acute myocardial infarction (AMI) between 1992 and 1994 in Stockholm County, Sweden, surveying them for their chocolate consumption during the preceding 12 months and conducting a health examination 3 months after discharge. Participants were followed for hospitalizations and mortality with national registries for 8 years. The researchers found that chocolate consumption was strongly inversely associated with cardiac mortality. The team concludes that: “Chocolate consumption was associated with lower cardiac mortality in a dose dependent manner in patients free of diabetes surviving their first AMI.”
Chocolate May Decrease Risk of Heart Attack
I. Janszky, K. J. Mukamal, R. Ljung, S. Ahnve, A. Ahlbom, J. Hallqvist. “Chocolate consumption and mortality following a first acute myocardial infarction: the Stockholm Heart Epidemiology Program.” Journal of Internal Medicine, Volume 266 Issue 3, Pages 248 – 257; DOI: 10.1111/j.1365-2796.2009.02088.x.
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