Hot flashes are the most common symptoms of menopause that are most inconvenient and uncomfortable. There are several studies that suggest that hot flashes may increase the risk of health problems including heart disease. One study suggests that they may increase the risks of developing diabetes, especially when the hot flashes come with a companion in the form of night sweats, depending on the duration and severity of the hot flashes. Results have been published in Menopause, the journal of The North American Menopause Society.
Data was analyzed from over 150,000 postmenopausal women who participated in the Women’s Health Initiative to verify that the occurrence of hot flashes has an association with an increased risk of diabetes. 33% of women had hot flashes. Incidences of hot flashes was associated with 18% increased risk of diabetes. The risk continued to rise as the duration and severity of the hot flashed worsened. When night sweat were factored in the risk increased was even more pronounced in cases where the onset of hot flashed developed late into the menopausal transition.
Diabetes affects 15% of women in the age group of 55 years of age and older and is a serious health risk. It is estimated the rate of incidence may more than double by 2050. Between the sexes diagnosed with diabetes, women have an increased risk of being hospitalized or dying from diabetes or complications that arise from it, which makes it very important for early detection and management of the disease.
Dr. JoAnn Pinkerton, NAMS executive director says that menopause is a good time to encourage behavior changes to reduce symptoms and help prevent the risk of heart disease and diabetes. Such as a healthy diet, adequate sleep, exercise, and avoiding smoking and alcohol.
