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Monday, December 8, 2025
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Workout
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Exercise
7 Common Fitness Myths You Need to Get Rid Of
control_25tehr92
-
July 23, 2024
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Exercise
Same workout, different weight loss: Signal molecule versions are key
control_25tehr92
-
July 15, 2024
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Exercise
Far from toxic, lactate rivals glucose as body’s major fuel after a carbohydrate meal
control_25tehr92
-
May 22, 2024
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Brain and Mental Performance
Scrolling Social Media May Be Ruining Your Fitness Progress
control_25tehr92
-
December 29, 2023
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Aging
How Much Effort Do You Put Into Your Fitness?
control_25tehr92
-
December 21, 2023
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Exercise
Great news for runners: Improve performance while easing up on sprints
control_25tehr92
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November 1, 2023
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Exercise
Hot Yoga May Help To Reduce Depression
control_25tehr92
-
October 24, 2023
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Exercise
Bounce, Rock, Skate, Roll
control_25tehr92
-
September 12, 2023
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Exercise
Strength And Muscles: The Great Weight Debate
control_25tehr92
-
July 10, 2023
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Diet
Intermittent Fasting and Weight Loss: How it works and Tips for Success
control_25tehr92
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March 2, 2023
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