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Saturday, April 12, 2025
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Walking
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walking
Exercise
Walking Promotes Benefits For Lower Back Pain
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June 21, 2024
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Aging
Super-Ager’s Brain Donated To Science
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June 14, 2024
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Aging
Can Exercise Turn Back The Clock In Aging Muscles?
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June 11, 2024
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Exercise
Climb Stairs To Extend Both Health And Lifespan
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April 26, 2024
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Aging
Daily Target Steps To Reduce Risk Of Heart Failure
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February 27, 2024
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Aging
Beyond the Gym: Exploring Unconventional Exercise Methods for Longevity and Vitality While Aging
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February 15, 2024
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Exercise
Wearables Boost Activity- Even If Not Looked At
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February 8, 2024
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Bone and Dental
Walking fitness can predict fracture risk in older adults
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January 31, 2024
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Alzheimer's Disease
Daily Step Count May Be Important To Preventing Alzheimer’s Disease
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December 28, 2023
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Exercise
Any Activity Is Better For Your Heart Than Sitting
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November 13, 2023
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