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Monday, December 8, 2025
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Timing
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timing
Excretory System
Everybody Poops Timing Is Everything
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July 18, 2024
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Brain and Mental Performance
Improving Quality Of Life And Sleep In Those With Memory Issues Without Drugs
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February 7, 2024
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Diet
Are You Skipping Breakfast? Eating Late? You May Want To Reconsider
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December 20, 2023
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Brain and Mental Performance
Shift Work Can Lead To Brain Changes Increasing Appetite
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October 12, 2023
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Diet
People Are Undoing The Benefits Of Healthy Meals With Unhealthy Snacks
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September 15, 2023
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Lifestyle
Global Differences In Weekly Sleep Variability And Sleep Extension
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August 31, 2023
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Diet
Depending On What You Choose, Snacking Isn’t Always Bad
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July 25, 2023
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Diet
Early Meals May Help To Prevent Type 2 Diabetes
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July 19, 2023
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Exercise
Some Approaches Are Better Than Others For Type 2 Diabetics Who Exercise
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July 18, 2023
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Diet
Intermittent Fasting and Weight Loss: How it works and Tips for Success
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March 2, 2023
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