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Diet
DASH and TLC diets earn top spots in the “Best Diets” report
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January 3, 2023
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Alzheimer's Disease
When it comes to sleep, it’s quality over quantity
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March 16, 2022
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Weight and Obesity
Large Study Reveals Prevalence, Health Benefits of Brown Fat
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February 8, 2021
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Weight and Obesity
Brown Fat May Help To Protect Against Many Diseases
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January 7, 2021
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Intense Light Therapy May Protect Against Heart Attacks
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August 21, 2020
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Health Tips
Melatonin’s Protective Heart Effects Not Antioxidant Related
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May 6, 2019
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Aging
Maintaining An Active Lifestyle In The Golden Years May Help Prevent Dementia
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January 19, 2019
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Exercise
Walking For Longevity
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September 6, 2018
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